Rated 5.0 on Google
37 Google reviews from parents, footballers, rugby players, track athletes and adults getting back into sprinting. Every review on this page is copied word for word from Google.
Results parents and athletes notice
Allan has coached our son for the last three years and the progress has been fantastic. Ross is now ranked 3rd in Scotland in his age group for high jump at 11 years old, and Allan has played a vital part in that journey.
Whether it's training or competition day, he's always measured, supportive and knows exactly what to say. He's regularly at competitions, offering advice and making small adjustments when they matter most, which has really helped Ross's development and confidence.
A great coach who genuinely cares about the athletes he works with. We couldn't ask for better support for Ross.
I booked 3 block sessions with Allan to help me with my technique and in the hope of being able to react quicker and increase my speed on the football pitch.
Not only did I feel better in training and games but my coaches noticed that my speed of thought, reaction times and the first few meters of movement had increased visibly
Hamish
Really informative and great fun and I learned a lot in an hour as a total newbie to running who knew nothing prior. Highly recommend. I’m 55 so you’re never too old 🤪
Every review, word for word
Our 14yo rugby/football playing son has had a couple of excellent sessions with Beth to develop his speed, one at the Meadows, one at Meadowbank. He's learned a lot and Beth has been a great coach, the sessions are challenging in a good way, and we've had useful video content to watch afterwards. Planning to do more.
Son loved it and made good improvements in just one session , especially technique, highly recommend
Very knowledgeable coach across the different disciplines. Gave very good feedback and cues . Allan has a really good coaching eye and gives good feedback on how to improve. Found it very beneficial.
My teenage son attended four running sessions with Allan during the summer holidays. Allan was always punctual, professional and really helped Eddie with his running style. I would highly recommend him to any athlete looking to improve on running technique and speed. In my son’s case this has hugely helped with his rugby. Thank you Allan!
Allan's knowledge of efficient running technique is first class. His advice and coaching style will generate quick results.
Really informative and great fun and I learned a lot in an hour as a total newbie to running who knew nothing prior. Highly recommend. I’m 55 so you’re never too old 🤪
Allan has coached our son for the last three years and the progress has been fantastic. Ross is now ranked 3rd in Scotland in his age group for high jump at 11 years old, and Allan has played a vital part in that journey.
Whether it's training or competition day, he's always measured, supportive and knows exactly what to say. He's regularly at competitions, offering advice and making small adjustments when they matter most, which has really helped Ross's development and confidence.
A great coach who genuinely cares about the athletes he works with. We couldn't ask for better support for Ross.
Great experience all around. Allan was very professional, highly recommend!
My daughter had a great time at the speed school class. Allan always runs a great class and seen massive improvements over the last few months.
Took my son there for sprint coaching to help get faster for his rugby, we took part in the speed school classes and found the lessons excellent great at teaching and explaining the fundamentals and then progressing into more detail seen so much improvement
Allan is an excellent coach with an amazing amount of experience. He has helped my daughter with some excellent techniques which has improved her running and he makes each session enjoyable and informative.
The booking process and communication about lessons is very professional too!
My daughter has been attending for a couple of months to support her development in football. Alan’s coaching has had great results by improving technique resulting in increased straight line pace and change of direction.
Signed my daughter up to classes. Alan and the team are great coaches and in just a few sessions she had improved her technique and reaction times which improved her performance during football matches. Highly recommend!
My daughter started with Allan about 3 weeks ago in the group sprint sessions in the meadows. She has really enjoyed it so far and it has definitely given her some good things to work on for both her athletics and hockey.
My daughter has been doing the sessions for a bit more than 2 months. Alan is a fantastic coach that pays attention to the detail, giving continuous individual feedback while every session is different than the previous one
My son really enjoyed the sprint class with Allan and it has definitely improved his confidence and speed during his rugby games. The sessions were fun and engaging.
Vastly experienced at elite level. Has high standards & develops both physical technique & psychological preparation via continuous feedback to help athletes achieve their full potential. Great guy & puts a lot of time in to support
I’m so pleased that we approached Allan in January 2026. Our daughter was struggling with her high jump and she felt that it was her weakest event in pentathlon.
Allan analysed her approach and jump, and was able to tell her exactly what she needed to do to fix it. Her approach has massively improved in the brief time he has been her coach. He showed her drills and taught her the physics behind things such as the take off and her overall running technique.
He is able to explain things in way that allows our daughter to understand. It is worth our journey from Glasgow to Meadowbank for each session.
My son has been training with Allan for a few months now and really enjoys it. Allan is very knowledgeable, would highly recommend.
Booked 4 sessions with Allan the sprint coach at Meadowbank Stadium for my son who is a keen American Football player. He was needing input on sprinting techniques. Allan quickly identified areas that needed improving and was able to enhance my son’s technique in many areas, including useful game play situations. I would certainly recommend Allan.
I booked 3 block sessions with Allan to help me with my technique and in the hope of being able to react quicker and increase my speed on the football pitch.
Not only did I feel better in training and games but my coaches noticed that my speed of thought, reaction times and the first few meters of movement had increased visibly
Hamish
I have worked with Allan since 2019 I could not recommend his coaching and group sessions more. When I first started I had never really won much and didn’t have the most confidence during competition. With Allan’s first hand experience of being an athlete he helped me overcome this taking my athletics to a new level. Now over 6 years later Allan has helped me compete for Scotland multiple times and win competitions such as Scottish and English champs. During which he would even travel down to London to help me during the competition… 5 stars
Coaches my 14 year old son. Professional, committed, fun. Has helped my son achieve high jump success at a national level but it’s also about discipline, being a strong role model. We’ve used Alan for 2 years now and will continue to do so. He makes the sport enjoyable which is equally as important as the medals.
My daughter has had a fantastic experience training with Allan. He has been professional, knowledgeable and supportive from the start. He has taught her how to properly use starting blocks and helped to improve her running technique and build strong sprint mechanics. His clear explanations and constructive feedback have really helped her confidence and performance. The sessions are well structured and motivating and she genuinely enjoys each one. Thanks to his coaching, she has already achieved new personal bests, which has been wonderful to see. As she begins working on speed endurance, we’re excited to see her continue progressing under his guidance.
My son Max has found his sprint coach sessions with Allan to be incredibly helpful. He is a rugby winger and has found the sessions have helped him improve his technique to get even faster take off’s in his game.
In the just a month, my daughter’s technique, speed and stamina has increased. Allan’s sessions are fun and informative. Would definitely recommend to anyone wanting to improve their speed and technique for any sport.
My son is really enjoying the classes with Allan. He's been having fun trying out what he's learned and explaining it to us! I'd really recommend the classes. Great way to get kids active.
Clear communication before appointment, very knowledgeable, good rapport with my daughter, easy to talk to, will definitely be booking again
My daughter has trained with Allan since 2024. She really enjoys the sessions and is always motivated to attend. He has really helped her with her sprinting technique and spent a lot of time working on her starts, which has resulted in consistent improvement in her times. Allan also introduced Strength & Conditioning into her training schedule - which has made a huge difference to her overall fitness, strength and confidence.
We’ve seen really quick results after only a few sessions and my daughter really enjoys the sessions. I would definitely recommend
Allan is an exceptional coach whose expertise, experience and passion for athletics have made a real difference in my child’s development. His sessions are engaging and motivating, and my so. Genuinely looks forward to them. We have seen fantastic progress in his sprinting and it’s clear that Allan’s guidance is helping him reach his potential.
My daughter Callie has been working with Head Coach Allan for a while now, and we’ve been so impressed with the results. Not only has she improved her sprinting technique and speed, but she’s also gained a lot of confidence in herself as an athlete. Coach Allan is incredibly knowledgeable, patient, and genuinely passionate about helping kids grow (both on and off the track). He creates a positive and encouraging environment that motivates Callie to push herself and enjoy the process. We’re so grateful to have found this program and can’t recommend it highly enough!
My child came back from their first session with Allan absolutely buzzing about it and can't wait to go back. First time I have seem them so energised about something that isn't electronic. I stood and watched the session, Allan has a great way to encourage yet ensure the kids are doing what he wants. Can't speak highly enough of Allan.
We’ve had a fantastic experience with Coach Allan! My daughter, Felicity, has shown noticeable improvement in her speed and overall confidence since training with them. The sessions are well-structured, motivating, and tailored to bring out the best in each athlete. Felicity always comes home excited and happy after practice, which speaks volumes about the positive environment Coach Allan creates. Highly recommend for anyone looking to develop their child’s athletic skills in running, jumping, and overall performance!
A Parent’s Perspective: A Truly Exceptional Coach
My son joined Allan’s sprinting group about a year and a half ago, and the progress he’s made has been incredible. Allan’s expertise in sprinting has undoubtedly helped him improve his speed and technique, but what really sets Allan apart is his holistic approach to coaching. He didn’t just focus on sprinting—he took the time to support my son in other disciplines like high jump, shot put, and long jump, helping him become a well-rounded athlete.
During a challenging period when my son was going through a growth spurt and his body was changing rapidly, Allan was a steady and understanding guide. His experience meant he could offer advice and reassurance in situations my son had never encountered before, which made him feel much more prepared and confident going into competitions.
As a mum, I’ve found the world of athletics quite foreign, but Allan has always been patient and approachable. He never made me feel like any question was too silly, and he was always willing to explain things and offer guidance. That kind of support means the world to a parent.
For anyone considering joining Allan’s coaching group, I can wholeheartedly say that your child will be in safe, capable hands. And as a parent, you’ll feel just as supported and reassured knowing that your child is being guided by someone who genuinely cares.
These are all 35 written reviews on our Google profile as of October 2026, word for word. Newer reviews show up in the live Google feed below. See every review on Google ↗
The latest, straight from Google
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Ready to get faster?
1:1 coaching from £60, Speed School for ages 8–15 at £15 a session, and monthly plans from £72.