Run fast. Edinburgh's premier sprint coaching service — 1:1 sessions, group training, and Speed School for ages 8–15. Based at Meadowbank Sports Centre. Coached by a 4× British Champion and GB International.
Footballers
Explosive acceleration, first-step quickness, and the pace to beat defenders and win loose balls. The fastest improvement of any sport we coach.
Football speed training →
Rugby players
Power off the line, open-field pace, and explosive acceleration from breakdowns and set pieces. Speed that changes games.
Rugby speed training →
Track athletes
Block starts, maximal velocity mechanics, and race preparation from coaches who have competed at British Championship and international level.
Athletics coaching →
Youth & beginners
No experience needed. Speed School every Monday for ages 8–15. 1:1 sessions for anyone starting from scratch at any age.
Speed School →- ✕Generic training that doesn't target speed mechanics
- ✕Inefficient sprint technique that caps your top speed
- ✕No structured progression — just repeating the same sessions
- ✕Guessing what to work on and when
- ✕Hitting a ceiling and staying there
- ✓Technique-first coaching targeting the mechanics holding you back
- ✓Drills and cues used by GB sprinters, applied to your movement
- ✓A structured plan that builds session by session
- ✓Real-time feedback from coaches who've competed at the top
- ✓Measurable improvements you can time and track
Book your session
Choose your coach, pick a time online, and confirm instantly. First sessions are available within days. Every first session includes a full technique assessment.
→Get assessed
Your coach watches you move and sprint, identifies the specific mechanical issues limiting your speed, and builds your programme around exactly what will make the biggest difference.
→Train with a plan
Follow a structured, progressive programme designed around your sport and goals. Sessions build on each other — and you'll see measurable, timed results within weeks.
- Personalised technique coachingSpecific corrections to your mechanics — not generic drills. Based on what your coach observes in your movement on the day.
- Acceleration & top-speed workTraining across the full sprint curve — from explosive starts to maximal velocity — wherever you need the most improvement.
- Video feedbackHigh-speed video analysis on key sessions. You see exactly what your coach sees — and understand precisely what to change.
- Timed sprint testingWe time every athlete. You always know exactly how much faster you've become — in real seconds, not impressions.
- A plan that progressesSessions connect and build on each other. Your programme advances as you improve so you never plateau.
⚡ Speed School
Edinburgh's youth sprint programme for kids aged 8–15. Every Monday evening at The Meadows — expert coaching in a fun, high-energy group environment that kids genuinely love.
Sprint coaching and speed training in Edinburgh. Based at Meadowbank Sports Centre. Coached by a 4× British Champion and GB International.
© 2025 Edinburgh Sprint Coach Ltd · SC854635 · 139 London Road, Edinburgh, EH7 6AE