One-off session · £60

Find out exactly why you're not faster

One session. Filmed, timed, analysed. You leave knowing precisely what's costing you speed and what to do about it — whether you then train with us or on your own.

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Who this is for

  • Footballers and rugby players who want answers before committing to a block
  • Parents wanting an expert eye on a sporty kid
  • Runners who suspect their form is the problem
  • Anyone who wants a benchmark to train against

What happens in the session

1 · Timed testing

10m, 20m and 30m splits to baseline where you are.

2 · Video analysis

Slow-motion breakdown of your start, acceleration and upright sprinting.

3 · The diagnosis

The two or three things costing you the most time, explained on the track.

4 · Your plan

A written summary with the drills to fix them, sent after the session.

£60 flat
Book a coaching block within 14 days and this counts as session one
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Frequently asked questions

Do I need to be fit?

No — testing is scaled to you.

Do I keep the video?

Yes, all footage and the written plan are yours.

One session. Real answers.

The fastest way to find out what's holding your speed back.

Book your analysis