Every program in the series.
All six guides: acceleration, top speed, agility, rugby, the 40-yard dash and kids. Ideal for coaches, clubs, PE teachers and multi-sport families.
Faster in 6 Weeks: the 6-week acceleration program (62 pages)
Top Speed: the 6-week max velocity program (68 pages)
Agility: the 6-week change-of-direction program (65 pages)
Speed for Kids: speed games and drills for ages 8–13 (52 pages)
Rugby Speed: the 6-week rugby speed program (61 pages)
40-Yard Dash: the 6-week 40 program (55 pages)
£59 instead of £114 separately. Instant download: one ZIP file with all 6 PDFs (363 pages). Open it on a computer or in your phone's Files app.
Every program in the series.
All six guides: acceleration, top speed, agility, rugby, the 40-yard dash and kids. Ideal for coaches, clubs, PE teachers and multi-sport families.
Faster in 6 Weeks: the 6-week acceleration program (62 pages)
Top Speed: the 6-week max velocity program (68 pages)
Agility: the 6-week change-of-direction program (65 pages)
Speed for Kids: speed games and drills for ages 8–13 (52 pages)
Rugby Speed: the 6-week rugby speed program (61 pages)
40-Yard Dash: the 6-week 40 program (55 pages)
£59 instead of £114 separately. Instant download: one ZIP file with all 6 PDFs (363 pages). Open it on a computer or in your phone's Files app.
Image 1 of 1
Edinburgh