Every kind of rugby speed in one pack.
Rugby Speed for starts, carrying and stepping. Top Speed for line breaks and kick chases. Agility for cutting, turning and getting past defenders.
Rugby Speed: the 6-week rugby speed program (61 pages)
Top Speed: the 6-week max velocity program (68 pages)
Agility: the 6-week change-of-direction program (65 pages)
£39 instead of £57 separately. Instant download: one ZIP file with all 3 PDFs (194 pages). Open it on a computer or in your phone's Files app.
Every kind of rugby speed in one pack.
Rugby Speed for starts, carrying and stepping. Top Speed for line breaks and kick chases. Agility for cutting, turning and getting past defenders.
Rugby Speed: the 6-week rugby speed program (61 pages)
Top Speed: the 6-week max velocity program (68 pages)
Agility: the 6-week change-of-direction program (65 pages)
£39 instead of £57 separately. Instant download: one ZIP file with all 3 PDFs (194 pages). Open it on a computer or in your phone's Files app.
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Edinburgh